Citrus Avocado and Fennel Salad
Bright and refreshing, this salad zings with citrus, creamy avocado, and crunchy fennel for a delightful crunch in every bite.
Total: 20 minPrep: 20 minCook: 0 minServes 4Difficulty: Easy⭐ 4.8 (123+ ratings)$
Ingredients
Servings:
- 1 medium fennel bulb, thinly sliced
- 1 ripe avocado, diced
- 1 orange, supremed (segments removed from peel)
- 1 grapefruit, supremed
- 1/4 cup fresh cilantro leaves, chopped
- 1/4 cup red onion, finely diced
- Juice of 1 lime
- 2 tablespoons olive oil
- Salt, to taste
- Freshly ground black pepper, to taste
Steps
- 1 In a large bowl, combine the sliced fennel and diced red onion.
- 2 Add the diced avocado, orange supremes, and grapefruit supremes to the bowl.
- 3 Sprinkle with chopped cilantro leaves.
- 4 In a small bowl, whisk together the lime juice and olive oil to make a simple dressing.
- 5 Pour the dressing over the salad and toss gently to coat everything evenly.
- 6 Season with salt and pepper to taste, and toss once more.
- 7 Serve immediately for best texture and flavor.
Equipment
- Cutting board
- Sharp knife
- Large bowl
- Whisk
Variations
- Add toasted pumpkin seeds for extra crunch and protein.
- Substitute arugula for fennel for a peppery twist.
Substitutions
- If grapefruit isn't available, use another orange or a clementine.
- For cilantro, use parsley if preferred.
Pairings
- Grilled shrimp skewers
- Warm quinoa pilaf
Nutrition
Calories:
250 kcal
Fat:
18g fat
Carbs:
18g carbohydrates
Protein:
3g protein
Fiber:
6g fiber
Sugar:
9g sugar
Sodium:
100mg sodium
Tips
- To prevent the avocado from browning, toss it with a bit of lime juice before adding to the salad.
- For a smoother citrus supreming process, use a sharp paring knife.
Storage
Store leftovers in an airtight container in the fridge for up to 1 day. Toss gently before serving again.
Freezing: This salad does not freeze well due to the avocado and citrus components.
Serving Suggestions
- Pair with grilled chicken or fish for a more substantial meal.
- Serve with warm crusty bread to soak up any remaining dressing.
FAQ
Can I make this salad ahead of time?
Yes, but add the avocado just before serving to prevent browning.
What does'supreme' mean?
Supreming is a method of cutting citrus segments away from their membranes.