Brussels Sprouts Caesar with Crispy Chickpeas
Imagine a vibrant green pile of roasted Brussels sprouts, kissed with a tangy Caesar dressing, and crowned with golden, crunchy chickpeas.
Total: 40 minPrep: 15 minCook: 25 min4 servingsDifficulty: Easy⭐ 4.7 (123+ ratings)$
Ingredients
Servings:
- 1 pound Brussels sprouts, trimmed and halved
- 1 15-ounce can chickpeas, drained and rinsed
- 2 tablespoons olive oil
- 2 tablespoons Caesar dressing
- 1 clove garlic, minced
- 1 tablespoon lemon juice
- 1/4 cup grated Parmesan cheese (optional)
- Salt and pepper to taste
- 1/2 teaspoon smoked paprika
- 2 tablespoons breadcrumbs (optional for extra crispiness)
- 2 tablespoons fresh parsley, chopped
Steps
- 1 Preheat oven to 400°F.
- 2 Toss chickpeas with 1 tablespoon olive oil, salt, pepper, and smoked paprika. Spread on a baking sheet.
- 3 Roast chickpeas for 20 minutes, stirring halfway through, until crispy.
- 4 While chickpeas roast, toss Brussels sprouts with remaining olive oil, garlic, salt, and pepper. Spread on another baking sheet.
- 5 Roast Brussels sprouts for 20 minutes, flipping halfway through, until tender and lightly charred.
- 6 In a small bowl, whisk together Caesar dressing and lemon juice.
- 7 In a large bowl, combine roasted Brussels sprouts, crispy chickpeas, dressing mixture, and Parmesan if using.
- 8 Toss to coat, sprinkle with parsley, and serve immediately.
Equipment
- Baking sheets
- Whisk
- Bowls
Variations
Substitutions
Pairings
- A simple side salad
- A glass of crisp white wine
Nutrition
Calories:
280 kcal
Fat:
18g fat
Carbs:
25g carbohydrates
Protein:
9g protein
Fiber:
8g fiber
Sugar:
5g sugar
Sodium:
300mg sodium
Tips
Storage
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in a 350°F oven to restore crispiness.
Freezing: Does not freeze well due to the texture of the chickpeas and Brussels sprouts.