Walking Taco Dorito Salad Cups
Crispy Doritos cradle a zesty mix of ground beef, beans, and fresh veggies for a handheld fiesta in every bite.
Total: 25 minPrep: 10 minCook: 15 min4 servingsDifficulty: Easy⭐ 4.7 (123+ ratings)$
Ingredients
Servings:
- 12 ounces Doritos (flattened into cups)
- 1 pound ground beef
- 1 tablespoon olive oil
- 1 packet taco seasoning
- 1 cup kidney beans (drained and rinsed)
- 1 cup lettuce (shredded)
- 1/2 cup cherry tomatoes (halved)
- 1/2 cup shredded cheddar cheese
- 1/4 cup diced red onion
- 2 tablespoons chopped fresh cilantro
- 1/4 cup sour cream
- 2 tablespoons salsa
Steps
- 1 Preheat oven to 375°F. Flatten Doritos into cups in a muffin tin and bake until crispy, about 5 minutes.
- 2 In a skillet, heat olive oil over medium heat. Add ground beef and cook until browned.
- 3 Drain excess fat, then add taco seasoning and kidney beans. Stir to combine and cook for 2 minutes.
- 4 Remove Dorito cups from the oven and let cool slightly.
- 5 Fill each Dorito cup with a portion of the beef mixture, followed by lettuce, tomatoes, cheese, and red onion.
- 6 Top with cilantro, a dollop of sour cream, and a drizzle of salsa.
Equipment
- Muffin tin
- Skillet
Variations
Substitutions
Pairings
- Cornbread muffins
- Refried beans
Nutrition
Calories:
450 kcal
Fat:
22g fat
Carbs:
42g carbohydrates
Protein:
20g protein
Fiber:
6g fiber
Sugar:
3g sugar
Sodium:
800mg sodium
Tips
- For vegetarian option, substitute ground beef with black beans or crumbled tofu.
- Customize your Dorito cups with favorite taco toppings like olives or jalapeños.
Storage
Store uneaten Dorito cups in an airtight container for up to 2 hours at room temperature.
Freezing: Not recommended due to the texture of the Doritos and freshness of the vegetables.
Serving Suggestions
- Serve with extra salsa and guacamole on the side.
- Pair with a refreshing Mexican beer or limeade.