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Two folded golden quesadillas on a plate, sprinkled with fresh cilantro and a side of salsa.

Spinach Mushroom Breakfast Quesadillas

Golden, crispy quesadillas packed with earthy mushrooms and fresh spinach, all melted together with gooey cheese for a hearty breakfast.

Total: 25 minPrep: 10 minCook: 15 min4 servingsDifficulty: Easy⭐ 4.7 (123+ ratings)$

Ingredients

Servings:

Steps

  1. 1 Heat olive oil in a large skillet over medium heat.
  2. 2 Add onion and garlic, sauté until softened.
  3. 3 Add mushrooms and cook until browned.
  4. 4 Stir in spinach and cumin, cooking until spinach is wilted.
  5. 5 Season with salt and pepper to taste.
  6. 6 Lay out tortillas and sprinkle with a layer of cheddar cheese.
  7. 7 Add a generous scoop of the mushroom and spinach mixture on half of each tortilla.
  8. 8 Top with remaining cheese and fold the tortilla in half.
  9. 9 Cook quesadillas in a lightly oiled skillet over medium heat until golden on both sides.
  10. 10 Serve warm with optional salsa and sour cream.

Equipment

Variations

Substitutions

Pairings

Nutrition

Calories: 350 kcal
Fat: 18g fat
Carbs: 32g carbohydrates
Protein: 12g protein
Fiber: 4g fiber
Sugar: 3g sugar
Sodium: 600mg sodium

Tips

Storage

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in a skillet or microwave until warmed through.

Freezing: Freezes well for up to 2 months. Thaw overnight in the fridge and reheat in a skillet.

Serving Suggestions

FAQ

Can I use whole wheat tortillas?

Absolutely! Whole wheat tortillas add a nice nutty flavor and extra fiber.

What can I substitute for mushrooms?

Bell peppers or zucchini make great alternatives.

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