Sausage & Spinach Breakfast Burrito
A hearty, savory burrito stuffed with spicy sausage, wilted spinach, and melted cheese for the perfect morning kick.
Total: 30 minPrep: 10 minCook: 20 min4 burritos
Ingredients
Servings:
- 1 tablespoon olive oil
- 1/2 pound breakfast sausage
- 2 cups fresh spinach, roughly chopped
- 1/2 teaspoon garlic powder
- 1/4 teaspoon chili powder
- 4 large eggs
- 1/4 cup milk
- Salt and pepper to taste
- 1 cup shredded cheddar cheese
- 4 flour tortillas, 8-inch
- Optional: hot sauce or salsa for serving
Steps
- 1 Heat olive oil in a large skillet over medium heat.
- 2 Add the sausage and cook until browned and cooked through, breaking it into crumbles.
- 3 Stir in the spinach, garlic powder, and chili powder, cooking until the spinach is wilted.
- 4 In a bowl, whisk together eggs and milk, season with salt and pepper.
- 5 Pour the egg mixture into the skillet with the sausage and spinach. Cook, stirring gently, until eggs are just set.
- 6 Remove from heat and stir in the cheese until melted.
- 7 Warm the tortillas in the microwave for 20-30 seconds.
- 8 Spoon the sausage and egg mixture down the center of each tortilla.
- 9 Fold the sides over the filling, then roll up the burritos.
- 10 Serve immediately with hot sauce or salsa if desired.
Nutrition
Calories:
375 kcal
Tips
- For a make-ahead option, wrap cooled burritos in foil and reheat in a 350°F oven for 10-15 minutes.
- Add diced bell peppers or onions for extra veggies.
- Use turkey sausage for a leaner option.
Storage
Store in an airtight container in the fridge for up to 3 days. Reheat in the microwave for 1-2 minutes or in a skillet over medium heat.
Serving Suggestions
- Pair with fresh fruit salad for a balanced breakfast.
- Serve with a side of avocado slices for added creaminess.
FAQ
Can I freeze these burritos?
Yes, wrap each burrito tightly in plastic wrap and store in a freezer bag for up to 3 months. Thaw overnight in the fridge before reheating.
What can I substitute for flour tortillas?
You can use whole wheat tortillas for a healthier option or corn tortillas for a gluten-free alternative.