Sausage Spinach and Potato Breakfast Bake
This hearty breakfast bake is a comforting medley of savory sausage, earthy spinach, and creamy potatoes, all wrapped up in a cheesy embrace.
Total: 60 minPrep: 15 minCook: 45 min8 hearty servingsDifficulty: Easy⭐ 4.7 (123+ ratings)$
Ingredients
Servings:
- 12 oz breakfast sausage, cooked and crumbled
- 3 cups diced potatoes, cooked
- 2 cups fresh spinach, chopped
- 1 cup shredded cheddar cheese
- 1/2 cup diced onion
- 1/2 cup diced bell pepper
- 6 large eggs
- 1 1/2 cups milk
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- Cooking spray
Steps
- 1 Preheat oven to 375°F.
- 2 Spray a 9x13 inch baking dish with cooking spray.
- 3 Layer the cooked potatoes, sausage, spinach, onion, and bell pepper in the prepared dish.
- 4 Whisk together eggs, milk, salt, pepper, and garlic powder in a large bowl.
- 5 Pour the egg mixture evenly over the layered ingredients.
- 6 Sprinkle cheddar cheese on top.
- 7 Bake uncovered for 40 to 45 minutes, or until the center is set and top is golden brown.
- 8 Let stand for 5 minutes before serving.
Equipment
- 9x13 inch baking dish
- Whisk
- Oven
Variations
- Add diced ham or crumbled cooked bacon for extra protein.
- Substitute mushrooms or tomatoes for a different flavor profile.
Substitutions
- Use milk alternatives like almond or oat milk for a dairy-free version.
- Substitute feta cheese for a tangy twist.
Pairings
- Fresh fruit salad
- Crispy bacon
- Hot coffee
Nutrition
Calories:
350 kcal
Fat:
20g fat
Carbs:
12g carbohydrates
Protein:
18g protein
Fiber:
2g fiber
Sugar:
3g sugar
Sodium:
600mg sodium
Tips
- For a make-ahead option, prepare through step 6, cover, and refrigerate overnight. Bake straight from the fridge, adding 10 extra minutes to the baking time.
- Customize with your favorite veggies or cheeses for a unique twist.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a 350°F oven until warmed through.
Freezing: Freezes well for up to 3 months. Thaw overnight in the refrigerator, then bake covered at 350°F for 30 minutes, uncover, and bake an additional 15 minutes.
Serving Suggestions
- Pair with fresh fruit salad or crispy bacon for a complete breakfast.
- Serve with hot coffee or orange juice for a refreshing start to your day.
FAQ
Can I use turkey sausage instead?
Absolutely, turkey sausage is a lighter option that works just as well.
Can I prepare this dish in advance?
Yes, prepare through step 6, cover, and refrigerate overnight. Add 10 minutes to the baking time.