Caprese Farro Salad with Balsamic Drizzle
A refreshing blend of chewy farro, juicy cherry tomatoes, and creamy mozzarella, all tied together with a tangy balsamic drizzle.
Total: 35 minPrep: 15 minCook: 20 minServes 4Difficulty: Easy⭐ 4.7 (123+ ratings)$
Ingredients
Servings:
- 1 cup farro
- 2 cups water
- 1 pint cherry tomatoes, halved
- 1 cup fresh mozzarella balls (bocconcini), halved
- 1/4 cup fresh basil leaves, torn
- 1/4 cup red onion, finely chopped
- 3 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- 1 tablespoon honey
- Salt to taste
- Freshly ground black pepper to taste
Steps
- 1 Rinse the farro under cold water. In a medium pot, combine farro and water. Bring to a boil, then reduce to a simmer. Cover and cook for 20 minutes until tender.
- 2 While the farro cooks, in a large bowl, combine cherry tomatoes, mozzarella, basil, and red onion.
- 3 In a small bowl, whisk together olive oil, balsamic vinegar, and honey to make the drizzle.
- 4 Once the farro is cooked, drain and let it cool slightly. Add it to the bowl with the other ingredients.
- 5 Season with salt and pepper to taste, then toss gently to combine.
- 6 Serve the salad drizzled with the balsamic mixture.
Equipment
- Medium pot
- Large bowl
- Whisk
Variations
- Add avocado slices for extra creaminess.
- Toss in some arugula for a peppery kick.
Substitutions
- Use quinoa instead of farro for a quicker cooking time.
- Substitute feta cheese for mozzarella for a tangy twist.
Pairings
- Grilled vegetables
- Italian white wine
Nutrition
Calories:
350 kcal
Fat:
14g fat
Carbs:
45g carbohydrates
Protein:
10g protein
Fiber:
5g fiber
Sugar:
8g sugar
Sodium:
300mg sodium
Tips
- For a gluten-free option, ensure your farro is labeled gluten-free.
- Letting the salad sit for 30 minutes after tossing helps the flavors meld.
Storage
Store in an airtight container in the refrigerator for up to 3 days. Reheat gently if desired.
Freezing: This salad does not freeze well due to the fresh mozzarella and cherry tomatoes.
Serving Suggestions
- Pair with grilled chicken for a heartier meal.
- Serve with crusty bread for a delightful Italian experience.
FAQ
Can I use pearl couscous instead of farro?
Absolutely! Just adjust the cooking time according to the package instructions.