Spaghetti Aglio e Olio
Silky spaghetti twirled in a simple yet crave-worthy sauce of garlicky olive oil, chili flakes, and fresh parsley.
Total: 20 minPrep: 5 minCook: 15 min4 servings
Ingredients
Servings:
- 12 oz spaghetti
- 1/2 cup extra virgin olive oil
- 4 cloves garlic, thinly sliced
- 1/2 tsp red pepper flakes
- Salt to taste
- 1/4 cup finely chopped fresh parsley
- Grated Parmesan cheese for serving
Steps
- 1 Bring a large pot of salted water to a boil. Cook spaghetti according to package instructions until al dente.
- 2 While the pasta cooks, heat olive oil in a large skillet over medium heat.
- 3 Add garlic and red pepper flakes to the skillet, sauté for 1-2 minutes until fragrant but not browned.
- 4 Reserve 1 cup of pasta cooking water, then drain the pasta and add it to the skillet.
- 5 Toss the pasta in the garlic oil, adding a bit of pasta water to create a silky sauce.
- 6 Remove from heat, stir in parsley, and season with salt to taste.
- 7 Serve immediately with grated Parmesan cheese on the side.
Nutrition
Calories:
500 kcal
Tips
- Use high-quality olive oil for the best flavor.
- Don't skip the pasta water—it helps create a silky sauce!
Storage
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stovetop with a splash of water or olive oil.
Serving Suggestions
- Pair with a fresh green salad and crusty bread for a light meal.
- A sprinkle of toasted breadcrumbs adds a nice crunch.
FAQ
Can I use whole wheat spaghetti?
Absolutely, whole wheat spaghetti works well and adds extra fiber.