Sheet Pan Lemon Dill Salmon with Green Beans
Succulent salmon fillets nestled among vibrant green beans, all kissed with a zesty lemon and dill marinade for a bright, satisfying meal.
Total: 25 minPrep: 10 minCook: 15 min4 servingsDifficulty: Easy⭐ 4.8 (125+ ratings)$
Ingredients
Servings:
- 4 salmon fillets, 5-6 ounces each
- 1 pound green beans, trimmed
- 2 tablespoons olive oil
- 2 tablespoons fresh dill, chopped
- 1 tablespoon lemon zest
- 3 tablespoons fresh lemon juice
- 1 teaspoon garlic powder
- Salt, to taste
- Black pepper, to taste
- Optional: Lemon slices and extra dill for garnish
Steps
- 1 Preheat oven to 425°F.
- 2 In a small bowl, whisk together olive oil, dill, lemon zest, lemon juice, and garlic powder.
- 3 Place salmon fillets and green beans on a sheet pan.
- 4 Drizzle the lemon-dill mixture over the salmon and green beans, ensuring everything is well coated.
- 5 Season with salt and black pepper to taste.
- 6 Bake for 12-15 minutes or until the salmon is cooked through and the green beans are tender.
- 7 Garnish with lemon slices and extra dill if desired before serving.
Equipment
- Sheet pan
- Baking sheet
Variations
- Substitute asparagus for green beans for a springtime twist.
- Add cherry tomatoes to the sheet pan for extra color and flavor.
Substitutions
- If fresh dill isn't available, use 1 teaspoon of dried dill.
- Substitute olive oil with avocado oil if preferred.
Pairings
- Quinoa pilaf
- Cucumber and tomato salad
- Warm crusty bread
Nutrition
Calories:
320 kcal
Fat:
16g fat
Carbs:
6g carbohydrates
Protein:
32g protein
Fiber:
3g fiber
Sugar:
2g sugar
Sodium:
200mg sodium
Tips
- For extra flavor, let the salmon marinate in the lemon-dill mixture for 30 minutes before baking.
- Adjust the oven time if your salmon fillets are thicker or thinner than average.
Storage
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven at 350°F for 10 minutes to maintain texture.
Freezing: This dish does not freeze well due to the texture changes in the salmon.
Serving Suggestions
- Serve with a side of quinoa or a fresh garden salad for a complete meal.
- Pairs wonderfully with a glass of crisp white wine.
FAQ
Can I use frozen green beans?
Yes, use frozen green beans without thawing and add a few minutes to the cooking time.