Easy Garlic Parmesan Brussels Sprouts
Golden, crispy Brussels sprouts kissed with garlicky goodness and a sprinkle of Parmesan - simple yet utterly addictive.
Total: 30 minPrep: 10 minCook: 20 min4 servings
Ingredients
Servings:
- 1.5 pounds Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 1/4 cup grated Parmesan cheese
- Salt, to taste
- Freshly ground black pepper, to taste
- Optional: Red pepper flakes for a kick
Steps
- 1 Preheat oven to 400°F.
- 2 In a large bowl, toss Brussels sprouts with olive oil, minced garlic, salt, and pepper.
- 3 Spread the Brussels sprouts in a single layer on a baking sheet.
- 4 Roast for 20 minutes, flipping halfway through.
- 5 Remove from oven and sprinkle with Parmesan cheese.
- 6 Toss to coat, then serve immediately.
Nutrition
Calories:
120 kcal
Tips
- For extra crispiness, ensure Brussels sprouts are dry before tossing with oil.
- Add red pepper flakes for a spicy twist.
Storage
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven to maintain crispiness.
Serving Suggestions
- Pair with grilled chicken or a hearty steak.
- Serve alongside your favorite pasta dish.
FAQ
Can I use frozen Brussels sprouts?
Yes, but thaw and pat them dry before tossing with oil to ensure even roasting.