Chicken Meatballs

• 1 lb ground chicken
• 1/2 cup breadcrumbs
• 1/4 cup grated Parmesan cheese
• 1 egg
• 2 cloves garlic, minced
• 1/4 cup chopped fresh parsley
• 1 tsp dried oregano
• 1/2 tsp salt
• 1/4 tsp black pepper
• 2 tbsp olive oil

Steps

1. 1 Preheat oven to 400°F.
2. 2 In a large bowl, combine ground chicken, breadcrumbs, Parmesan, egg, garlic, parsley, oregano, salt, and pepper.
3. 3 Mix gently with your hands until just combined.
4. 4 Form mixture into 12 equal-sized meatballs.
5. 5 Heat olive oil in an oven-safe skillet over medium heat.
6. 6 Brown meatballs on all sides in the skillet, about 2 minutes per side.
7. 7 Transfer skillet to the oven and bake for 15-20 minutes, until cooked through.
8. 8 Let rest for 5 minutes before serving.

Nutrition

Tips

• For extra flavor, soak breadcrumbs in milk for 5 minutes before mixing.
• These meatballs freeze well for up to 3 months.

Storage

Store in an airtight container in the fridge for up to 3 days. Reheat in the oven at 350°F for 10 minutes.

Serving Suggestions

• Serve with spaghetti and marinara sauce.
• Pair with a fresh arugula salad.

FAQ