Briam (Roasted Vegetables)
Tender, caramelized vegetables roasted to perfection with fragrant herbs and olive oil—this Briam is a Greek veggie lover's dream.
Total: 60 minPrep: 15 minCook: 45 min6 servingsDifficulty: Easy⭐ 4.7 (123+ ratings)$
Ingredients
Servings:
- 2 cups zucchini, sliced
- 2 cups eggplant, cubed
- 1 cup bell peppers, sliced
- 1 cup cherry tomatoes
- 1 large onion, sliced
- 4 cloves garlic, minced
- 1/4 cup olive oil
- 2 tbsp fresh oregano, chopped
- 1 tsp dried thyme
- salt to taste
- black pepper to taste
- juice of 1 lemon
Steps
- 1 Preheat oven to 400°F.
- 2 In a large bowl, toss all vegetables with garlic, olive oil, oregano, and thyme.
- 3 Season with salt and pepper.
- 4 Spread vegetables in a single layer on a baking sheet.
- 5 Roast for 45 minutes, stirring halfway through.
- 6 Squeeze lemon juice over the roasted vegetables before serving.
Equipment
- Baking sheet
- Oven
Variations
- Add chickpeas for extra protein.
- Include potatoes for a more substantial dish.
Substitutions
Pairings
- Grilled halloumi
- A fresh Greek salad
Nutrition
Calories:
180 kcal
Fat:
12g fat
Carbs:
14g carbohydrates
Protein:
3g protein
Fiber:
4g fiber
Sugar:
6g sugar
Sodium:
100mg sodium
Tips
Storage
Store in an airtight container in the refrigerator for up to 3 days. Reheat in the oven to maintain texture.
Freezing: Freezes well for up to 2 months. Thaw overnight in the fridge and reheat in the oven.