Black-Eyed Peas
These soulful black-eyed peas are simmered to perfection, offering a comforting blend of smoky and savory flavors that warm you from the inside out.
Total: 55 minPrep: 10 minCook: 45 min4 servingsDifficulty: Easy⭐ 4.8 (125+ ratings)$
Ingredients
Servings:
- 1 tablespoon olive oil
- 1 medium onion, diced
- 1 bell pepper, diced
- 3 garlic cloves, minced
- 1 teaspoon smoked paprika
- 1 teaspoon ground cumin
- 1 can diced tomatoes (14.5 oz)
- 1 cup dried black-eyed peas, rinsed
- 4 cups vegetable broth
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons chopped fresh parsley
Steps
- 1 Heat olive oil in a large pot over medium heat.
- 2 Add onion and bell pepper, cook until softened.
- 3 Stir in garlic, smoked paprika, and cumin, cooking for 1 minute.
- 4 Add diced tomatoes, black-eyed peas, vegetable broth, salt, and black pepper.
- 5 Bring to a boil, then reduce heat and simmer for 40 minutes, or until peas are tender.
- 6 Stir in parsley and serve hot.
Equipment
- Large pot
Variations
- Add a splash of apple cider vinegar for tanginess.
- Include diced ham for a traditional twist.
Substitutions
- Substitute vegetable broth with chicken broth for extra richness.
- Use kidney beans if black-eyed peas are unavailable.
Pairings
- Collard greens
- Cornbread
- Hot sauce on the side
Nutrition
Calories:
200 kcal
Fat:
4g fat
Carbs:
30g carbohydrates
Protein:
10g protein
Fiber:
6g fiber
Sugar:
4g sugar
Sodium:
600mg sodium
Tips
- For a smokier flavor, add a dash of liquid smoke with the broth.
- If you're short on time, use canned black-eyed peas and reduce the cooking time to 20 minutes.
Storage
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat with a splash of broth to maintain moisture.
Freezing: Freezes well for up to 3 months. Thaw overnight in the refrigerator and reheat gently on the stovetop.
Serving Suggestions
- Serve with cornbread for a classic Southern meal.
- Pair with collard greens for a New Year's feast.
FAQ
Can I use canned black-eyed peas?
Absolutely! Just reduce the cooking time and adjust the liquid as needed.