Taco Salad
A zesty fiesta of crisp lettuce, juicy tomatoes, and seasoned ground beef, topped with a creamy avocado drizzle.
Total: 25 minPrep: 10 minCook: 15 min4 servingsDifficulty: Easy⭐ 4.7 (123+ ratings)$
Ingredients
Servings:
- 1 head iceberg lettuce, chopped
- 1 cup cherry tomatoes, halved
- 1 cup shredded cheddar cheese
- 1 cup cooked ground beef
- 1/2 cup black olives, sliced
- 1/2 cup corn kernels, fresh or frozen
- 1/4 cup diced red onion
- 1/4 cup chopped fresh cilantro
- 1 avocado, diced
- 1/4 cup sour cream
- 1 lime, juiced
- 1 packet taco seasoning
Steps
- 1 In a large skillet, cook ground beef with taco seasoning according to package instructions.
- 2 Chop lettuce and place into a large serving bowl.
- 3 Add cherry tomatoes, shredded cheese, black olives, corn, and red onion to the lettuce.
- 4 Top with cooked ground beef and cilantro.
- 5 For the avocado drizzle, mash avocado with sour cream and lime juice, then spoon over the salad.
- 6 Gently toss or serve as is with layers intact.
Equipment
- Large serving bowl
- Skillet
Variations
- Add diced jalapeños for a spicy kick.
- Include refried beans for extra heartiness.
Substitutions
- Use romaine lettuce for a more robust texture.
- Substitute Greek yogurt for sour cream for a healthier option.
Pairings
- Warm corn tortillas
- Classic Mexican rice
Nutrition
Calories:
450 kcal
Fat:
28g fat
Carbs:
25g carbohydrates
Protein:
24g protein
Fiber:
6g fiber
Sugar:
6g sugar
Sodium:
750mg sodium
Tips
- Use ground turkey for a leaner option.
- For a vegan version, substitute seasoned chickpeas for ground beef.
Storage
Store in an airtight container in the fridge for up to 2 days. Re-toss before serving.
Freezing: Does not freeze well due to the lettuce and avocado.
Serving Suggestions
- Serve with crispy tortilla chips on the side.
- Pair with a zesty lime margarita for a refreshing touch.
FAQ
Can I make this ahead?
Prepare components separately and assemble just before serving to keep lettuce crisp.
What can I use instead of ground beef?
Try seasoned ground turkey or plant-based crumbles for a different texture and flavor.