Maple Mustard Glazed Sausage Sheet Pan Supper

• 12 oz sausages
• 1 cup baby potatoes, halved
• 1 cup carrot coins
• 1/2 cup red onion, wedges
• 1/4 cup maple syrup
• 2 tablespoons Dijon mustard
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 2 tablespoons fresh parsley, chopped

Steps

1. 1 Preheat oven to 400°F.
2. 2 Toss potatoes, carrots, and onions with olive oil, garlic powder, salt, and pepper on a sheet pan.
3. 3 In a small bowl, mix maple syrup and Dijon mustard.
4. 4 Arrange sausages on top of vegetables and brush with half of the glaze.
5. 5 Roast for 20 minutes.
6. 6 Flip sausages and vegetables, brush with remaining glaze, and roast another 10 minutes until sausages are cooked through and vegetables are tender.
7. 7 Garnish with parsley before serving.

Equipment

• Sheet pan
• Baking sheet

Variations

• Add apples slices for a sweet-tart twist.
• Substitute honey for maple syrup for a different flavor profile.

Substitutions

• Use chicken sausages for a leaner option.
• Substitute honey for maple syrup if needed.

Pairings

• Green beans almondine
• Roasted Brussels sprouts

Nutrition

Tips

• Use your favorite type of sausage for a customized flavor.
• For extra sweetness, add a drizzle of honey to the glaze.

Storage

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven to maintain texture.

Freezing: Freezes well for up to 2 months. Thaw overnight in the fridge and reheat in a preheated oven.

Serving Suggestions

• Serve with a fresh green salad.
• Pairs well with crusty bread for soaking up the glaze.

FAQ