Crispy Garlic Chickpea Croutons for Everything

• 1 (15-ounce) can chickpeas, drained and rinsed
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1/2 teaspoon smoked paprika
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• Optional: 2 tablespoons fresh parsley, chopped

Steps

1. 1 Preheat oven to 400°F.
2. 2 Pat chickpeas dry with a clean towel.
3. 3 In a bowl, toss chickpeas with olive oil, garlic powder, smoked paprika, salt, and pepper.
4. 4 Spread chickpeas in a single layer on a baking sheet.
5. 5 Bake for 20 minutes, flipping halfway through, until crispy.
6. 6 If using, sprinkle with parsley before serving.

Equipment

• Baking sheet
• Towels or paper towels

Variations

• Add a pinch of cayenne for a spicy kick.
• Use Italian seasoning instead of smoked paprika for a different flavor profile.

Substitutions

• If you don't have smoked paprika, use regular paprika or omit it altogether.

Pairings

• Perfect with a fresh green salad.
• Pair with creamy dips like tzatziki or ranch.

Nutrition

Tips

• For extra crispiness, ensure chickpeas are thoroughly dried before roasting.
• These croutons are great stored in an airtight container to keep them crunchy.

Storage

Store in an airtight container at room temperature for up to 5 days.

Freezing: These croutons don't freeze well due to their crispy texture.

Serving Suggestions

• Sprinkle over soups and salads.
• Enjoy as a crunchy snack with hummus.

FAQ