Beef Tamale Pie

• 1 pound ground beef
• 1 medium onion, diced
• 1 red bell pepper, diced
• 1 teaspoon chili powder
• 1 teaspoon cumin
• 1/2 teaspoon garlic powder
• 1 can (15 oz) black beans, drained
• 1 can (15 oz) whole kernel corn, drained
• 1 can (10.5 oz) condensed tomato soup
• 1 cup frozen peas
• 1 1/2 cups shredded cheddar cheese
• 1 1/2 cups cornmeal
• 1/2 cup all-purpose flour
• 1/2 cup milk

Steps

1. 1 Preheat oven to 375°F.
2. 2 In a large skillet, cook ground beef, onion, and bell pepper until browned.
3. 3 Drain excess fat and stir in chili powder, cumin, and garlic powder.
4. 4 In a 9x13 inch baking dish, layer the beef mixture, black beans, corn, tomato soup, and peas.
5. 5 Sprinkle 1 cup of cheese over the top.
6. 6 Whisk together cornmeal, flour, and milk to form a batter and pour over the cheese.
7. 7 Bake for 30-35 minutes or until cornbread is set and golden.
8. 8 Top with remaining cheese and return to oven for 5 minutes until melted.

Nutrition

Tips

• For a spicier kick, add a diced jalapeño to the beef mixture.
• Substitute ground turkey or chicken for a leaner option.

Storage

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven at 350°F until warmed through.

Serving Suggestions

• Serve with a side of avocado or a fresh green salad.
• Pair with a tangy Mexican coleslaw for crunch.

FAQ