Medu Vada (Lentil Donuts)
Golden, crispy on the outside, and soft inside, these Medu Vadas are a delightful South Indian snack that'll have you reaching for another bite.
Total: 45 minPrep: 30 minCook: 15 minAbout 12 donutsDifficulty: Medium⭐ 4.7 (120+ ratings)$
Ingredients
Servings:
- 1 cup urad dal (black gram lentils)
- 1 small onion (finely chopped)
- 1 tablespoon fresh cilantro (chopped)
- 1 teaspoon ginger (minced)
- 1 green chili (finely chopped)
- 1 teaspoon cumin seeds
- 1/2 teaspoon asafetida powder
- Salt to taste
- Oil for frying
Steps
- 1 Soak urad dal in water for at least 4 hours or overnight.
- 2 Drain and grind the dal into a smooth paste.
- 3 Transfer to a bowl and add onion, cilantro, ginger, green chili, cumin seeds, asafetida, and salt. Mix well.
- 4 Heat oil in a deep fryer or large skillet.
- 5 Shape the batter into small donuts and fry until golden brown.
- 6 Drain on paper towels and serve hot.
Equipment
- Blender or food processor
- Deep fryer or large skillet
Variations
- Add curry leaves for extra flavor.
- Experiment with different spices like mustard seeds or fennel seeds.
Substitutions
- If urad dal is unavailable, consider using a mix of chickpea flour and water as a binder, though the texture will differ.
Pairings
- Coconut chutney
- Sambar
- Mint chutney
Nutrition
Calories:
150 kcal
Fat:
8g fat
Carbs:
15g carbohydrates
Protein:
4g protein
Fiber:
2g fiber
Sugar:
1g sugar
Sodium:
200mg sodium
Tips
- Ensure the batter is not too watery; adjust consistency with a bit of rice flour if needed.
- For crispier vadas, maintain a consistent oil temperature.
Storage
Store in an airtight container at room temperature for up to 2 days. Reheat in a preheated oven at 350°F for 5 minutes.
Freezing: Freezes well. Place cooled vadas on a baking sheet, freeze until solid, then transfer to a freezer bag. Thaw at room temperature and reheat in the oven at 350°F for 10 minutes.
Serving Suggestions
- Serve with coconut chutney or sambar for a complete South Indian experience.
FAQ
Can I make these ahead of time?
Absolutely, fry and store them at room temperature in an airtight container for up to 2 days.