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Stacked white rice cakes on a banana leaf with a hint of steam rising

Idli (Steamed Rice Cakes)

Fluffy, white idlis are a South Indian breakfast staple, offering a mild, slightly tangy taste with a bouncy texture.

Total: 260 minPrep: 240 minCook: 20 min12 idlisDifficulty: Medium⭐ 4.7 (123+ ratings)$

Ingredients

Servings:

Steps

  1. 1 Rinse idli rice and soak with fenugreek seeds for 4 hours. Soak urad dal separately for the same time.
  2. 2 Drain and grind urad dal to a smooth, fluffy batter, adding water sparingly.
  3. 3 Grind soaked rice into a coarse batter and mix with dal batter.
  4. 4 Combine batters, add salt, and let ferment for 8-12 hours.
  5. 5 Ladle batter into greased idli molds and steam for 10-12 minutes.
  6. 6 Check for doneness by gently poking an idli; it should spring back.

Equipment

Variations

Substitutions

Pairings

Nutrition

Calories: 110 kcal
Fat: 0.5g fat
Carbs: 25g carbohydrates
Protein: 3g protein
Fiber: 0.5g fiber
Sugar: 0g sugar
Sodium: 5mg sodium

Tips

Storage

Keep idlis in an airtight container in the fridge for up to 2 days. Reheat by steaming for 5 minutes.

Freezing: Freeze idlis in a single layer, then transfer to a freezer bag. Thaw overnight in the fridge and reheat by steaming.

Serving Suggestions

FAQ

Can I use regular rice for idli?

It's best to use idli rice for the right texture, but parboiled rice can work in a pinch.

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