Swiss Chard

Swiss chard is a leafy green vegetable known for its vibrant stems and large, deep green leaves. Originating from the Mediterranean region, it has been cultivated for centuries and is a staple in various cuisines. Its flavor is earthy and slightly bitter, reminiscent of beet greens, with a subtle sweetness that balances the bitterness. The texture is tender when cooked, yet retains a slight firmness, making it a versatile ingredient in both raw and cooked dishes. Swiss chard behaves well in cooking, holding its color and texture when sautéed or steamed, and it can also be braised to mellow its bitterness.

Notes

Select Swiss chard with bright, crisp leaves and firm, colorful stems, avoiding any with yellowed or wilted leaves. Store unwashed chard in a plastic bag in the refrigerator for up to five days. To prepare, trim off any tough ends and rinse thoroughly. Be aware that Swiss chard can be an allergen for those sensitive to plants in the Amaranthaceae family. Cooking can help reduce potential irritants for sensitive individuals.

Uses

Sautéed side dish
Braised with garlic
In vegetable soups
Raw in salads
Stuffed in pastries

Replacements

Beef Chuck Roast

A robust and flavorful cut of beef, perfect for slow cooking. Its marbling ensures a tender, juicy result when cooked low and slow.

Aleppo Pepper

Aleppo pepper offers a harmonious balance of heat and sweetness, with a subtle fruity aroma reminiscent of sun-dried tomatoes and currants. Originating from the region around Aleppo, Syria, it has a fine, slightly coarse texture that shatters easily between fingers. Its mild yet complex flavor profile makes it a prized seasoning for enhancing dishes without overwhelming them. Valued for its versatility, it bridges the gap between spice and seasoning, bringing a touch of warmth and depth to a variety of cuisines.

Recipes to try

Lemon Pepper Tilapia with Garlic Green Beans

Zesty lemon pepper tilapia fillets served with garlicky, tender-crisp green beans make for a bright and satisfying weeknight meal.

Pork Schnitzel with Lemon and Parsley Slaw

Golden, crispy pork schnitzel served with a refreshing, zesty lemon and parsley slaw that'll brighten your dinner table.