Oat Milk

Oat milk is a plant-based milk alternative made by blending oats with water and then straining the mixture to create a smooth liquid. Originating from Scandinavia, it has gained global popularity for its creamy texture and mild, slightly sweet flavor with subtle notes of oats. Unlike almond or soy milk, oat milk has a natural thickness that resembles dairy milk, making it ideal for both drinking and cooking. Its neutral taste allows it to complement a variety of dishes without overpowering other ingredients. In cooking, oat milk behaves well in recipes that require a creamy consistency, such as soups, sauces, and baked goods, and it froths beautifully for coffee beverages.

Notes

When selecting oat milk, look for brands with minimal added sugars and stabilizers for the purest flavor. Stored unopened in a pantry, oat milk typically has a shelf life of several months, but once opened, it should be refrigerated and consumed within 7 to 10 days. Shake well before use, as separation is natural. Oat milk is naturally gluten-free but is often processed in facilities that handle gluten, so check labels if necessary. It is also a common choice for those with nut allergies.

Uses

Smoothies
Coffee and tea
Overnight oats
Creamy soups
Vegan baking
Mac and cheese
Pancake batter

Replacements

Ground Turmeric

Ground turmeric is a vibrant yellow-orange spice derived from the root of the Curcuma longa plant. Known for its earthy, slightly bitter flavor and potent anti-inflammatory properties, it's a staple in many cuisines around the world.

Large Eggs

Large eggs are the golden standard in baking and cooking, offering a perfect balance of rich yolk and firm white. Their versatile nature brings structure, moisture, and a touch of richness to countless dishes.

Recipes to try

Sweet Italian Sausage and Broccoli Rabe Orecchiette

Tender orecchiette pasta twirled with sweet Italian sausage and bitter broccoli rabe in a simple, savory sauce that's pure comfort in every bite.

Tomato Basil Burrata Penne

Creamy burrata melts into a vibrant tangle of penne, sun-kissed tomatoes, and fragrant basil for a taste of summer any time of year.