Light Olive Oil
Light olive oil is a refined olive oil with a mild flavor and a higher smoke point compared to extra virgin olive oil. It's made by refining virgin olive oils to remove impurities, resulting in a lighter taste and color.
Notes
Despite its name, 'light' refers to the oil's flavor and color, not its calorie content. It's ideal for high-heat cooking methods due to its higher smoke point.
Uses
- Frying
- Baking
- Sautéing
- Marinades
- Vinaigrettes
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