Avocado Oil

Avocado oil is a heart-healthy oil derived from the fruit of the avocado tree. It has a high smoke point and a mild, buttery flavor, making it ideal for cooking and baking.

Notes

Rich in monounsaturated fats and vitamin E, avocado oil is not only nutritious but also beneficial for skin and hair when used topically.

Uses

Frying and sautéing due to its high smoke point
Salad dressings for a smooth, buttery finish
Baking as a healthier alternative to butter or other oils

Replacements

Celery

Celery is a crunchy, mildly flavored vegetable with long, fibrous stalks. It is commonly used in cooking for its subtle taste and satisfying texture.

Peaches

Peaches are a juicy, sweet fruit with a velvety skin that ranges from yellow to red, depending on the variety. Originating in China, they have been cultivated for thousands of years and are now enjoyed worldwide. Their flavor profile is a delightful balance of sweet and tart, with an aromatic fragrance that intensifies when ripe. The texture of a peach is soft and succulent, with a juicy flesh that clings to a single, large pit. When cooking with peaches, they behave well in both raw and cooked applications, breaking down into a luscious compote or maintaining their shape when quickly sautéed or grilled. They are versatile enough to be used in both savory and sweet dishes, though they are most commonly associated with desserts due to their natural sweetness.

Recipes to try

Roasted Zucchini, Corn, and Tomato Pasta Salad

This vibrant pasta salad is bursting with smoky roasted veggies and tangy feta, making every bite a taste of summer.

Roasted Tomato and Basil Cream Penne

Sun-kissed roasted tomatoes meld with creamy sauce and fresh basil for a penne that's both comforting and vibrant.