Kiwi

The kiwi, scientifically known as Actinidia deliciosa, is a small, fuzzy, brown fruit originating from China, though it is most commonly associated with New Zealand, where it was first commercially cultivated. Its vibrant green flesh is dotted with tiny black seeds and is both juicy and tender, offering a unique flavor profile that is simultaneously sweet and tangy with a hint of tropical complexity. The texture is smooth and soft, yet with a slight firmness that holds up well in both fresh and cooked preparations. In cooking, kiwis are versatile: they can be eaten raw, blended into smoothies, or used as a garnish. They also contain an enzyme called actinidin, which can tenderize meat when used in marinades but may interfere with gelatin setting in desserts.

Notes

When selecting kiwis, choose fruits that yield slightly to gentle pressure, indicating ripeness. Avoid overly soft or wrinkled specimens. Unripe kiwis can be left at room temperature to ripen, while ripe ones should be stored in the refrigerator for up to a week. Always wash kiwis before peeling to remove any surface dirt or residue. Note that kiwis are part of the actinidia family and may cause allergic reactions in individuals sensitive to related fruits like latex or certain tree nuts.

Uses

Smoothies and juices
Fruit salads
Dessert garnish
Meat marinades
Baked goods
Salsa
Yogurt topping

Replacements

Oyster Mushrooms

Oyster mushrooms are a popular edible fungus known for their delicate, fan-like appearance and mild flavor. Native to Europe, Asia, and North America, they grow on decaying wood and are widely cultivated for their culinary versatility. Their taste is subtly sweet with a hint of anise, offering a savory, umami-rich profile without overpowering other ingredients. The texture is tender and velvety, with a slight chew that softens when cooked. In the kitchen, oyster mushrooms behave well, absorbing flavors from seasonings and sauces while maintaining a pleasing structure. They are prized for their ability to enhance dishes without dominating them, making them a favorite among home cooks and professional chefs alike.

Cookie Butter

Cookie butter, also known as Biscoff spread, is a rich and creamy confection made from ground speculoos cookies. Originating from Europe, particularly Belgium, these spiced shortcrust cookies are traditionally enjoyed during the holiday season. Cookie butter boasts a complex flavor profile that is sweet yet subtly spicy, with notes of cinnamon, nutmeg, and brown sugar, reminiscent of a freshly baked pie. Its smooth and velvety texture is both luxurious and satisfying, making it a delightful spread or addition to various recipes. In cooking, cookie butter adds a depth of flavor and richness to dishes, from simple toast toppings to intricate desserts, and it melds seamlessly into batters and sauces without losing its distinctive taste.

Recipes to try

Veggie Loaded Sheet Pan Breakfast Scramble

Wake up to a vibrant scramble bursting with colorful veggies and fluffy eggs, all cooked to perfection on one easy sheet pan.

Smoky Paprika Deviled Eggs with Chives

These deviled eggs pack a smoky punch with paprika and a fresh hit of chives, making them an irresistible appetizer.