White Sesame Seeds

White sesame seeds boast a mild, nutty flavor with a subtle sweetness that enhances rather than overwhelms. Their delicate aroma hints at toasted grains, and their tiny, smooth texture offers a satisfying crunch. Originating from the Middle East and India, these seeds have been a culinary staple for millennia. Valued for their ability to add depth and texture to dishes, they are a versatile ingredient in both savory and sweet preparations.

Notes

Store white sesame seeds in an airtight container in a cool, dark place to preserve their freshness and prevent rancidity. Toasting enhances their flavor, bringing out a richer, more complex taste. They are highly nutritious, packed with healthy fats, fiber, and minerals.

Uses

Sprinkled on top of bread or bagel dough before baking for a golden crunch.
Ground into a paste for making tahini, a key ingredient in hummus and dressings.
Used as a garnish for stir-fries, salads, and sushi rolls.
Mixed into batters for cookies and cakes to add texture.
Incorporated into spice blends like za'atar for Middle Eastern dishes.

Replacements

Toasted sesame seeds for enhanced flavor.
Sunflower seeds for a similar crunch in baked goods.
Poppy seeds for a mild flavor and decorative sprinkle.

Pineapple

Pineapple is a tropical fruit known for its distinctive sweet and tangy flavor profile, which is both juicy and aromatic. Originating in South America, it is now cultivated in many tropical regions around the world, including Southeast Asia, the Philippines, and Hawaii. The flesh of the pineapple is firm yet tender, with a texture that is succulent and fibrous. When cooked, pineapple's natural sugars caramelize, enhancing its sweetness and creating a delightful aroma. Its acidity also makes it a useful ingredient for tenderizing meats. Pineapple contains bromelain, an enzyme that can break down proteins, which is why it is often used in marinades and can interfere with gelatin setting if not properly heated.

Zucchini

Zucchini is a versatile summer squash known for its mild flavor and tender texture. It is typically green but can also be found in yellow or other colors. Zucchini is a staple in many cuisines and can be used in both savory and sweet dishes.

Recipes to try

Pork Carnitas Nachos with Queso and Jalapeños

Crispy tortilla chips smothered in tender pork carnitas, melty queso, and zesty jalapeños for a fiesta in your mouth.

Savory Breakfast Bowls with Quinoa and Eggs

A hearty bowl brimming with fluffy quinoa, perfectly poached eggs, and a sprinkle of fresh herbs for a zesty morning start.