Greek Yogurt (Whole Milk)

Greek yogurt is a thick, creamy dairy product made by straining traditional yogurt to remove much of its whey, resulting in a denser texture. Originating in Greece, it has become a staple in many kitchens worldwide due to its versatility and rich taste. Whole milk Greek yogurt offers a luxurious mouthfeel, with a tangy yet slightly sweet flavor profile that can vary depending on the brand and fermentation process. Its texture is smooth and velvety, making it ideal for both savory and sweet applications. In cooking, Greek yogurt adds richness and creaminess to dishes without the heaviness of cream, and its high protein content helps it maintain structure, making it a superb ingredient for baking and cooking techniques that require stability and moisture retention.

Notes

When selecting Greek yogurt, look for a product with a thick consistency and minimal additives. Check the expiration date to ensure freshness. Store Greek yogurt in the refrigerator, where it will keep for 1-2 weeks past the sell-by date if unopened. Once opened, consume within a week. For cooking, bring Greek yogurt to room temperature to ensure even incorporation into recipes. Note that Greek yogurt contains dairy and is not suitable for those with lactose intolerance or a milk allergy.

Uses

Smoothie base
Marinade for meats
Creamy salad dressing
Substitute for sour cream
Baking moisture agent
Dip for vegetables and chips
Topping for baked potatoes

Replacements

Regular yogurt (thicker consistency may vary)
Sour cream (for creamy applications)
Cream cheese (for richness and texture)
Silken tofu (for a vegan option)
Coconut yogurt (for a dairy-free alternative)

Napa Cabbage

Napa cabbage, also known as Chinese cabbage, is a leafy green vegetable with long, crisp white stems and dark green leaves. It has a mild, slightly sweet flavor and a crunchy texture, making it a versatile ingredient in many dishes.

Toasted Sesame Oil

Toasted sesame oil is a flavorful oil made from lightly roasted sesame seeds. It has a rich, nutty aroma and a deep amber color, making it a staple in Asian cuisine for adding depth and complexity to dishes.

Recipes to try

Teriyaki Glazed Salmon and Veggie Bowls

Sweet and savory teriyaki glaze coats succulent salmon fillets atop a vibrant medley of colorful veggies, creating a symphony of flavors in every bite.

Smoky Ancho Chili Beef and Bean Skillet

Rich, smoky, and deeply satisfying, this skillet dish combines tender beef with hearty beans for a comforting meal.