Fresh Epazote

Fresh epazote offers a unique, pungent aroma with hints of citrus and earthy undertones, reminiscent of oregano but with a sharp, herbal kick. Its vibrant green leaves have a slightly bitter flavor and a robust, almost medicinal scent that mellows upon cooking. Originating from Mesoamerica, this herb is a staple in traditional Mexican cuisine, prized for its ability to counteract the flatulence caused by beans. Its distinctive taste adds depth and complexity to dishes, making it indispensable in authentic recipes.

Notes

Store fresh epazote wrapped in a damp paper towel inside a plastic bag in the refrigerator for up to a week. Its potency diminishes quickly, so use it fresh for the best flavor. Add it towards the end of cooking to preserve its aromatic qualities.

Uses

Infuse into soups like traditional Mexican chicken broth.
Add to black bean dishes to reduce gas and enhance flavor.
Incorporate into herb blends for grilled meats.
Use in mole verde for its unique herbal notes.
Stir into scrambled eggs with potatoes and onions.

Replacements

Mexican oregano (for earthy notes)
A blend of cilantro and mint (to mimic some herbal aspects)
Savory (for a similar bitterness)

Canned Mushrooms

Canned mushrooms are a versatile pantry staple, offering a convenient and long-lasting option for adding earthy, umami-rich flavor to dishes. Originating from various fungi species, most commonly the common button or cremini, they are cleaned, cooked, and preserved in water or a light brine. Their flavor is savory and robust, with a slight tang from the canning process. The texture is soft and tender, having been pre-cooked, which makes them ideal for dishes where a firmer fresh mushroom might overpower. In cooking, canned mushrooms release their juices, contributing to sauces and gravies, and they reheat well without becoming rubbery or losing their essence.

Bulgur Wheat

Bulgur wheat is a whole grain made from durum wheat that has been cleaned, parboiled, dried, and ground into varying coarseness. Originating in the Middle East, it has been a staple in cuisines such as Turkish, Syrian, and Lebanese for centuries. Bulgur offers a nutty, earthy flavor with a satisfyingly chewy yet tender texture. Its quick cooking time is due to the parboiling process, making it a convenient choice for busy cooks. In cooking, bulgur readily absorbs liquids and spices, making it an ideal base for pilafs, salads, and stuffings. Its versatility extends to both savory and occasionally sweet dishes, and it is highly regarded for its nutritional benefits, including high fiber and protein content.

Recipes to try

Spinach Feta and Sun-Dried Tomato Stuffed Peppers

Tender bell peppers stuffed with a tangy, herby mix of spinach, feta, and sun-dried tomatoes—comfort on a plate.

Smoky BBQ Beef and Black Bean Baked Nachos

Crispy tortilla chips loaded with smoky BBQ beef, black beans, and melted cheese, all baked to golden perfection.