Snow Peas

Snow peas are flat, edible-podded peas that are a staple in many Asian cuisines. Originating in the Middle East and South Asia, they have been cultivated for thousands of years and are now widely enjoyed around the globe. They possess a fresh, sweet flavor with a subtle grassy note and a satisfying crispness that adds texture to dishes. The pods are tender yet crunchy, making them delightful to eat raw or cooked. In cooking, snow peas hold their shape well, making them ideal for stir-fries and sautés, while also being capable of softening pleasantly in soups and stews.

Notes

When selecting snow peas, look for bright green, flat pods with no signs of yellowing or wilting. Store them in the refrigerator's crisper drawer for up to a week to maintain freshness. Before use, trim the stem ends and stringy filaments if present. Snow peas are generally safe for most diets but, like other legumes, may cause allergic reactions in sensitive individuals.

Uses

Stir-fries
Salads
Soups
Sautéed side dishes
Spring rolls
Vegetable medleys
Pad Thai

Replacements

Sugar snap peas
Green beans
Zucchini ribbons
Bell pepper strips
Asparagus tips

Sourdough Bread

A rustic, tangy loaf with a chewy crust and airy interior, sourdough bread is a beloved staple in kitchens around the world. Its unique flavor comes from a natural fermentation process, creating a delightful complexity.

Beets

Beets are root vegetables known for their deep red color, though they can also be found in golden and candy cane varieties. Originating in the Mediterranean region, beets have been cultivated for thousands of years and are a staple in many European cuisines. They possess an earthy, sweet flavor with a hint of bitterness, particularly in their skin. The texture of beets is firm and crunchy when raw, becoming tender and smooth when cooked. In cooking, beets are versatile; they can be roasted, boiled, pickled, or even grated raw into salads. They release their vibrant color when cooked, which can add visual appeal to dishes, though it may also stain surfaces and utensils. Beets are known for their ability to add natural sweetness and vibrant color to both savory and sweet dishes alike.

Recipes to try

Sweet Chili Glazed Meatball Lettuce Wraps

Juicy meatballs cloaked in a sticky-sweet chili glaze, nestled in crisp lettuce cups for a flavor explosion with every bite.

Teriyaki Glazed Salmon and Veggie Bowls

Sweet and savory teriyaki glaze coats succulent salmon fillets atop a vibrant medley of colorful veggies, creating a symphony of flavors in every bite.