Pumpkin Seeds
Crunchy and nutty, pumpkin seeds are a delightful snack straight from the gourd. Their earthy flavor and satisfying texture make them a pantry staple.
Notes
Toasting enhances their rich, buttery taste and aroma. They're a fantastic source of healthy fats, protein, and essential minerals like magnesium and zinc.
Uses
- Sprinkled on salads for a crunchy topping
- Mixed into trail mixes for added texture
- Blended into pesto for a unique twist
Replacements
- Sunflower seeds
- Pepitas (shelled pumpkin seeds)
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