Pearled Barley
Pearled barley is a nutritious, chewy whole grain with a mild, nutty flavor. Its polished exterior gives it a quick cooking time while retaining a satisfying texture.
Notes
Rich in fiber and essential nutrients, pearled barley adds a hearty touch to soups, stews, and salads. Rinse before cooking to remove any residual starch.
Uses
- soups
- stews
- salads
- pilafs
- grain bowls
Replacements
- hulled barley
- farro
- brown rice
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Recipes to try
Spinach Feta and Sun-Dried Tomato Stuffed Peppers
Tender bell peppers stuffed with a tangy, herby mix of spinach, feta, and sun-dried tomatoes—comfort on a plate.
Smoky Chorizo and Roasted Pepper Orzo
Creamy orzo mingles with smoky chorizo and sweet roasted peppers for a comforting, vibrant dish that feels like a fiesta in every bite.