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Glass Noodles (Cellophane Noodles)

Glass noodles, also known as cellophane noodles, are thin, translucent strands made from mung bean starch. Originating in East Asia, they are a staple in Chinese, Vietnamese, and Korean cuisines. These noodles have a mild, slightly nutty flavor and a unique chewy yet tender texture that makes them a versatile addition to many dishes. When cooked, they become translucent and slippery, absorbing flavors from broths and sauces without overpowering them. Glass noodles are often used in stir-fries, soups, and salads, where their ability to maintain integrity without becoming mushy is prized. They require soaking in warm water before use, which rehydrates them and makes them pliable for cooking.

Notes

To select quality glass noodles, look for clear, unbroken strands without any discoloration. Store them in a cool, dry place where they can last for several months. Prior to use, soak them in warm water for about 20 to 30 minutes until they become soft and flexible; avoid over-soaking to prevent them from becoming too soft. Glass noodles are gluten-free, making them suitable for those with gluten sensitivities or celiac disease.

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