Canned Artichoke Hearts

Canned artichoke hearts are the tender, fleshy bases of the artichoke thistle, a plant native to the Mediterranean region. They are harvested, cooked, and preserved in brine or water to provide a convenient option for home cooks. Artichoke hearts offer a distinctive, nutty, and slightly sweet flavor with a pleasant, meaty texture that is both tender and substantial. Their unique taste can add depth to a variety of dishes. In cooking, they hold their shape well and absorb surrounding flavors, making them versatile in both hot and cold preparations. Whether simmered in sauces or added to salads, canned artichoke hearts bring a touch of elegance and a mild, earthy flavor to any dish.

Notes

When selecting canned artichoke hearts, opt for brands that use minimal additives and preservatives. Store unopened cans in a cool, dry place for up to two years. Once opened, transfer them to an airtight container and keep them refrigerated for up to a week. Drain and rinse the hearts before use to reduce sodium content and improve texture. Artichoke hearts are low in calories and rich in fiber, making them a healthy addition to meals. They are rarely a common allergen, but individuals with allergies to other members of the Asteraceae family should exercise caution.

Uses

Salads
Dips like spinach artichoke dip
Pasta dishes
Stuffed mushrooms
Pizza toppings
Mediterranean grain bowls
Tapenade

Replacements

Marinated hearts of palm
Roasted cauliflower florets
Grilled asparagus tips
Mushrooms
Eggplant slices

Galangal Root

Galangal root is a rhizome closely related to ginger, originating from Indonesia but widely used in Southeast Asian cuisines, particularly Thai and Indonesian cooking. It offers a sharp, citrusy flavor with hints of pine and pepper, distinct from the sweeter taste of ginger. The texture is fibrous and somewhat tough, requiring peeling and slicing before use. In cooking, galangal is often used fresh or ground, and it infuses dishes with its unique aroma and taste, though it is typically removed before serving. Galangal is a key component in curry pastes and soups, where it adds depth and complexity without overwhelming other flavors.

Pine Nuts

These tiny, ivory kernels are the seeds of pine trees, offering a buttery, rich flavor with a delicate crunch. Harvested from the cones of select pine species, they are a gourmet delight that elevates any dish they grace.

Recipes to try

Spicy Tuna and Avocado Poke Bowls

Bright and zesty, these poke bowls are a fiesta of flavors with spicy tuna and creamy avocado.

Pork Tenderloin with Garlic Honey Glaze

Succulent pork tenderloin kissed with a sweet, sticky glaze of garlic and honey for a flavor punch that'll have everyone coming back for seconds.