Sauerkraut

Sauerkraut is a traditional fermented food made from finely shredded cabbage that has been pickled by lactic acid fermentation. Originating in Europe, particularly associated with German cuisine, sauerkraut has a distinctive tangy and slightly sour flavor profile, with a pleasant underlying sweetness from the cabbage. Its texture is crunchy yet tender, offering a satisfying mouthfeel. When cooked, sauerkraut softens further and can meld well with other ingredients, contributing both its unique taste and beneficial probiotics. Its versatility in cooking allows it to be used as a condiment, side dish, or even as an ingredient in various recipes, enhancing flavor complexity and providing digestive health benefits.

Notes

When selecting sauerkraut, look for varieties that are refrigerated and contain live cultures to ensure maximum probiotic benefits. Unpasteurized sauerkraut will have a more vibrant flavor compared to pasteurized versions. Store opened sauerkraut in the refrigerator, where it can keep for several weeks. Be mindful of its high sodium content, typical of fermented foods, and rinse it if a lower salt content is desired. Sauerkraut is vegan and suitable for those following a plant-based diet, but individuals on low-sodium diets should consume it in moderation.

Uses

Serve with sausages
Add to Reubens
Incorporate into stews
Top baked potatoes
Mix into coleslaw
Stir into fried rice
Blend into dips

Replacements

Kimchi for a Korean twist
Pickled cabbage for similar crunch
Fresh shredded cabbage for a milder flavor
Pickles for tanginess
Olives for saltiness

Advieh (Persian Spice Blend)

Advieh is a fragrant Persian spice blend that boasts a complex aroma of warm cinnamon, earthy cumin, and floral hints of rose and saffron. Its texture is finely ground, making it easy to incorporate into dishes. Originating from the rich culinary traditions of Iran, advieh adds depth and sophistication to both savory and sweet recipes. Its unique combination of spices reflects the historical spice trade routes that influenced Persian cuisine.

Cornmeal

Golden and slightly coarse, cornmeal evokes the essence of sun-kissed fields. Its nutty aroma and hearty texture bring a rustic charm to any dish.

Recipes to try

Roasted Zucchini, Corn, and Tomato Pasta Salad

This vibrant pasta salad is bursting with smoky roasted veggies and tangy feta, making every bite a taste of summer.

Spiced Cauliflower and Potato Street Tacos

Crispy spiced cauliflower and tender potatoes packed into warm tortillas for a veggie-packed taco night.