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Salt Cod (Bacalao)

Salt cod, known as bacalao, is a staple in many European and Latin American cuisines, particularly in Portugal, Spain, and Italy. This fish is typically dried and salted to preserve it, a method that dates back to ancient times when refrigeration was unavailable. Salt cod has a robust, briny flavor that is both savory and slightly fishy, with a firm and flaky texture when properly rehydrated and cooked. Its distinctive taste can enhance dishes with depth and complexity. In cooking, salt cod must be thoroughly desalted through soaking to reduce its saltiness, and it performs well in stews, soups, and bakes, where its texture holds up well while infusing the dish with flavor.

Notes

When selecting salt cod, look for firm, intact fillets without excessive dryness or brittleness. Store it in a cool, dry place before use, and once soaked, keep it refrigerated for up to two days. To prepare, soak the cod in water for 24 to 48 hours, changing the water several times to remove excess salt. Note that salt cod is naturally high in sodium, so adjust seasoning accordingly in your recipes. It is also important to be aware of potential fish allergies when serving dishes made with salt cod.

Uses

Replacements

  • Fresh cod
  • Haddock
  • Tuna
  • Halibut
  • Pollock

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