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Seafood Technique: Using Foil Packets to Steam Fillets

Steaming seafood in foil packets is a foolproof method to lock in moisture and flavor, making even the most delicate fillets restaurant-worthy. This technique harnesses the power of indirect heat and self-basting to create tender, succulent seafood every time. By creating a steamy environment within the confines of a foil packet, you can infuse your fillets with aromatic herbs, spices, and other ingredients without any risk of overcooking or drying out. Ideal for fish like salmon, cod, or halibut, this method is perfect for busy home cooks who want to elevate their seafood dishes with minimal effort. Moreover, it's an excellent way to minimize kitchen mess while maximizing taste. Let's dive into the details of this versatile technique, and soon you'll be flipping open perfectly cooked foil packets like a seasoned chef.

Notes

The foil packet method works because it creates a microenvironment where steam gently cooks the seafood, ensuring even heat distribution and preventing moisture loss. A common mistake is overfilling the packet, which can lead to a soggy result, so keep additional ingredients modest. To avoid leaks, ensure the foil is folded tightly and securely. For safety, always use oven mitts when handling hot packets. You can prepare the packets ahead of time, refrigerate for up to 2 hours, and bake just before serving. Leftovers can be stored in an airtight container in the fridge for up to 2 days.

Steps

  1. 1 Preheat oven to 400°F.
  2. 2 Cut a piece of heavy-duty aluminum foil large enough to wrap around each fillet.
  3. 3 Place a fillet in the center of each foil piece, skin-side down.
  4. 4 Season the fillet with salt, pepper, and any desired herbs or spices.
  5. 5 Add aromatics like lemon slices, garlic, or shallots around the fillet.
  6. 6 Dot the fillet with small pats of butter or drizzle with olive oil.
  7. 7 Fold the foil over the fillet to create a sealed packet, pressing edges to secure.
  8. 8 Place packets on a baking sheet, seam-side up.
  9. 9 Bake in the preheated oven for 12-15 minutes, depending on the thickness of the fillets.
  10. 10 Check for doneness by gently pressing the center of the packet; it should feel firm.
  11. 11 Carefully open a packet to check that the fish is opaque and flakes easily.
  12. 12 Remove packets from the oven and let rest for 2-3 minutes before serving.
  13. 13 Use oven mitts to open packets away from your face to avoid steam burns.
  14. 14 Serve directly from the foil to keep the seafood moist and flavorful.

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