Split Peas

Split peas are the humble yet hearty backbone of countless comforting dishes. These small, lens-shaped legumes boast a mild, nutty flavor and a creamy texture when cooked, making them a pantry staple for soups and stews.

Notes

Always rinse split peas before cooking to remove any debris. They cook relatively quickly compared to other dried beans and lentils, usually within 45 minutes to an hour.

Uses

soups like split pea soup
stews
dals
vegetarian burgers

Replacements

lentils
chickpeas

Collard Greens

Collard greens are a leafy green vegetable belonging to the Brassica family, which includes kale and cabbage. Originating in the Mediterranean and Middle Eastern regions, they have become a staple in Southern American cuisine. These greens offer a robust, slightly bitter, and earthy flavor with a hint of sweetness when cooked. Their texture is sturdy and fibrous when raw, but they become tender and silky when simmered or braised. In cooking, collard greens are known for their ability to absorb flavors from broths and seasonings, making them versatile in various dishes. They hold their shape well during long cooking times, contributing a hearty element to soups, stews, and braises.

Pearled Barley

Pearled barley is a nutritious, chewy whole grain with a mild, nutty flavor. Its polished exterior gives it a quick cooking time while retaining a satisfying texture.

Recipes to try

Sweet Chili Crispy Tofu Grain Bowls

Imagine a symphony of textures: crispy tofu cubes nestled in a bed of fluffy grains, drizzled with a tangy sweet chili sauce.

Spicy Peanut Sweet Potato Noodle Stir Fry

Creamy peanut sauce clings to tender sweet potato noodles, kicked up with a spicy kick that warms your soul.