Vegetables: Quick Sautéed Spinach with Garlic
Sautéed spinach with garlic is a classic side dish that's as versatile as it is simple. This technique ensures your spinach is tender yet vibrant, with just the right amount of garlicky flavor. Begin by selecting fresh, young spinach leaves, which are tender and full of flavor. The key to a successful sauté lies in using high heat to quickly cook the greens, preserving their nutrients and bright color. A hot pan allows the spinach to wilt rapidly, while garlic adds aromatic depth without burning. Olive oil is the ideal medium for sautéing, as it enhances the natural flavors of both spinach and garlic. This technique is quick, taking just minutes to transform raw ingredients into a delectable dish perfect for any meal. It's a method that celebrates simplicity, allowing the natural tastes to shine. Whether you're serving it as a side or tossing it into pasta, mastering this technique will elevate your home cooking.
Notes
The science behind sautéing spinach quickly is all about preserving nutrients and color. High heat breaks down the cell walls just enough to wilt the leaves without overcooking them. To avoid burning the garlic, ensure it's minced finely and sautéed briefly. A common mistake is overcrowding the pan, which can lead to steaming rather than sautéing, resulting in soggy spinach. Always monitor the heat to prevent the garlic from browning too quickly, as this can introduce bitterness. For storage, allow the spinach to cool before refrigerating in an airtight container for up to 2 days. While best served fresh, reheating gently in a skillet can revive its texture.
Steps
- 1 Heat a large skillet over medium-high heat.
- 2 Add 2 tablespoons olive oil to the skillet.
- 3 Once the oil is shimmering, add 2 minced garlic cloves.
- 4 Sauté the garlic for 30 seconds, or until fragrant.
- 5 Add 1 pound of fresh spinach leaves to the skillet.
- 6 Use tongs to toss the spinach continuously for even cooking.
- 7 Cook for 2-3 minutes, until the spinach is wilted but still bright green.
- 8 Season with salt and pepper to taste.
- 9 Remove from heat and transfer to a serving dish immediately.
Ingredients to explore
Advieh (Persian Spice Blend)
Advieh is a fragrant Persian spice blend that boasts a complex aroma of warm cinnamon, earthy cumin, and floral hints of rose and saffron. Its texture is finely ground, making it easy to incorporate into dishes. Originating from the rich culinary traditions of Iran, advieh adds depth and sophistication to both savory and sweet recipes. Its unique combination of spices reflects the historical spice trade routes that influenced Persian cuisine.
00 Pizza Flour
00 pizza flour is a finely milled Italian flour prized for its versatility in creating authentic Neapolitan-style pizza crusts. Originating from Italy, it is milled to a very fine consistency, which is reflected in its name, 'doppio zero,' indicating its fine grind. This flour has a balanced flavor profile, offering a mild, slightly sweet taste with a subtle nuttiness. Its texture is silky and smooth, contributing to a tender yet chewy crust when used in pizza making. In cooking, 00 pizza flour is known for its ability to hydrate quickly and develop a desirable gluten structure, resulting in a light and airy crust that can withstand high-heat cooking without becoming overly crispy or hard.
Recipes to try
Sausage, Kale, and White Bean Orzo Soup
This hearty soup is a cozy hug in a bowl, brimming with smoky sausage, tender kale, and creamy white beans in a savory broth.
Tomato Basil Parmesan Farro Risotto
Creamy farro risotto kissed with fresh basil and sun-ripened tomatoes, topped with a generous sprinkle of Parmesan.