Canned Refried Beans

Creamy and comforting, canned refried beans offer a smooth, savory texture with a hint of earthy richness. Perfectly seasoned and ready to elevate any dish.

Notes

Look for cans labeled 'low sodium' for a healthier option. Always give them a good stir before use to ensure an even consistency.

Uses

Tacos
Burritos
Quesadillas
Bean Dip

Replacements

Homemade Refried Beans
Mashed Black Beans

Ground Chicken

Ground chicken is a versatile and lean protein source with a mild flavor that absorbs seasonings beautifully. Its tender texture makes it a delightful addition to countless dishes, offering a lighter alternative to ground beef.

Canned Lentils

Canned lentils are a convenient and nutritious legume that come pre-cooked and ready to use. Originating from the Near East, lentils have been a staple in human diets for thousands of years, particularly in Mediterranean and Indian cuisines. They possess an earthy, slightly nutty flavor with a soft yet slightly firm texture that holds up well in cooking. Lentils absorb the flavors of the dishes they are added to, making them versatile in a variety of recipes. In cooking, they behave predictably, maintaining their shape without disintegrating, and they can add body and protein to soups, stews, and salads without needing pre-soaking or lengthy cooking times.

Recipes to try

Spicy Arrabbiata Spaghetti with Olives

Fiery and flavorful, this arrabbiata spaghetti is a spicy dance of tomatoes, garlic, and olives that leaves you craving another forkful.

Smoky Paprika Shrimp and Chorizo Paella

This paella is a fiesta of flavors with smoky paprika, plump shrimp, and spicy chorizo creating a vibrant, golden masterpiece.